Hello. I'm Zoe and am part of the teaching team with Resolve Yoga. A mother of 3, from toddler to teenager, and have lived in Bramhall for 12 years.
I recently qualified with Yoga Professionals and hold a level 3 diploma to teach Hatha Yoga. Four years ago I qualified to teach baby yoga with Birthlight, pioneers in mother and baby wellbeing, and pregnancy yoga under renowned teacher and author Uma Dinsmore-Tuli. I am fully insured, with complete DBS check and have first aid training.
I have enjoyed yoga as part of a healthy lifestyle for 15 years, but it was only with my 2nd and 3rd pregnancies that I discovered its deep benefits both physically and emotionally. As a result of practicing pregnancy yoga, I felt strong, healthy and calm - finally able to have the home birth I'd always wanted.
I'm excited to now be able to teach adult yoga as it feels like a very natural progression. My aim is to deliver classes that are nourishing, energising and rewarding. I look forward to seeing you on the mat!
If you want to connect with me on social media my pages are: www.facebook.com/honeychildpregnancyyoga www.facebook.com/honeychildbabyyoga
|Baby Yoga||Monday||11:00 - 12:00||Funtime Kids|
|Baby Yoga||Tuesday||10.30 - 11.30||Bramley Centre|
|Kids Yoga||Wednesday||15:45 - 16:15||Funtime Kids|
|Pregnancy Yoga||Wednesday||18:00 - 19:15||Pownall Green Primary School|
|Pregnancy Yoga||Friday||18:30 - 19:45||Cheadle Hulme Methodist Church|
|Pregnancy Yoga||Saturday||10:00 - 11:15||Cheadle Hulme Methodist Church|