This course is carefully tailored to your needs and can either be done as a group session or privately in your home.
Designed in association with Birth Rocks, the course aims to cover everything you need to know about preparing to meet your baby.
For you: addressing any fears; active birthing techniques; hypnobirthing; yoga and breath practice; ensuring you have a 'toolkit' of comfort measures for when the big day arrives.
For your birth partner: ways to support you physically and emotionally; tips and tricks to help you stay relaxed; and a host of other ideas to help them feel involved and useful on this most special of days!
Included as part of the course will be hypnobirthing tracks for you to listen at home, custom-blended massage oil, Birth Rocks book and affirmation cards.
I am a qualified childbirth educator, pregnancy yoga teacher and mother of three. By choosing Honeychild Birth Preparation classes you can feel assured you'll have a plan designed just for you and can approach the birthday with excitement and anticipation.
Please email email@example.com for more information and pricing options.
For more information on Birth Rocks please visit: www.birthrocks.co.uk